Actor Ram Kapoor has become the talk of the town for his impressive weight loss. Ram Kapoor who earlier weighed 130 kg loses many kilos after controlling his diet and is planning to become half the size he is now over the period of next 6 months. The Bade Achche Lagte Hain star’s wife Gautami Kapoor revealed the journey was not easy for Ram as he was a foodie.
In an interview with The Times of India Gautami Kapoor told.”He is a foodie so for him to lose weight and control his diet, is a big thing. He has taken a long time to lose all the weight. He has not undergone any surgery as individuals feel and has settled for the natural way. Ram still feels that he has just come halfway through and will take additional 6 months to achieve his goals and reduce more weight and become almost half the size that he is now. Gautami who has worked with Ram in various shows like Ghar Ek Mandir and Kyunki Saas Bhi Kabhi Bahu Thi, says that the actor is now addicted to wellness and wouldn’t stop before achieving his target.
Ram Kapoor took leave from work for his transformation. In an interview with Mumbai Mirror the Karrle Tu Bhi Mohabbat star said.”I decided that if I wanted to do achieve my weight goals, I will have to take time off from work. It would need to be a substantial length of time – six months to a year,”
“It is a hard choice to stop work totally for such a long period. I have been an unhealthy man for the last 10 years of my career. I am thankful that my fans accepted me the way I was, and that I had a career. At some point, I had to decide to get healthier. Once I made that decision, my health became the priority and my vocation took a backseat.”
Ram Kapoor’s inspiring transformation did leave us shell shocked. He lost oodles of weight and he wants to lose more. Yes, you heard it right.
We are sure that Ram will manage to reach his goals. You too can get inspired by Ram and start your own weight loss/weight gain journey.